About Me & Soulful Heart Transformations
Hi! My name is Brynn, and I’m so happy you are here.
My whole mission with this space of mine is to live, embody, and share love, faith, gratitude, empowerment, and mindfulness in all that I do. Through insights from positive psychology, value work, and life lessons, I hope to encourage and help you become your best self and live a life of purpose and meaning!
We are all capable of so much in this life and sometimes we just need that extra push, gentle reminder, or inspiring testimony from someone to overcome obstacles and embrace the goodness already inside.
To begin, let me share a little bit about my story! For most of my life, I have felt like I have been on a constant uphill battle. I was born with a rare congenital heart condition, already making me different from my peers. Growing up, I was blessed with the most loving parents and sister who gave their all to making me feel so loved and cherished. My family has always been my rock, especially through the challenges with my health and being labeled and teased for being different in school. I had to miss out on certain activities or school events because of this, but I was okay because knew I would always have the strength, support, and love of my family and the best friends I made.
As I grew older, I began struggling with my mental health too. My mind has often not been my friend and because of everything I had been through, I was determined to let it strengthen me, rather than break me. I was determined to befriend my mind, so I have taken many steps, done much research, and even earned my Bachelor’s degree in Psychology all to better myself and learn how I can overcome this.
However, just when I felt I was getting to a place where I was making immense progress and feeling good about life, my sister was diagnosed with stage IV cancer. My whole world felt like it was crumbling and falling apart. She battled fearlessly for three years until she passed in the fall of 2023. My sister was not only my best friend, but was so much more than that. She was an incredible example of how to live fully in God’s true love and light. She demonstrated immeasurable strength throughout her tough, short life on this Earth, and demonstrated how to be gracious in the face of adversity, modeled true and unconditional love and friendship, and lived in alignment with her values. Although I am completely heartbroken that I do not have her here with me, I am blessed to have her light and legacy inspire me to live authentically, never give up on myself, to move through all storms with grace, count my life’s blessings, and to persevere in the face of self-doubt.
Today, I can thankfully say that I feel more aligned, fulfilled, and at peace than ever before. That doesn’t mean I don’t face challenges or weather storms—life ebbs and flows for all of us. But through my strong faith in God, the inspiration of my sister’s beautiful example, and my deep passion for psychology, I’ve learned how to navigate life’s tough moments and find my way back to the light. All of these experiences have equipped me with tools and insights that guide me to the “sunshine and rainbows” on the other side of every trial.
With my journey toward becoming a certified life coach, my heart is set on helping others discover their own paths to fulfillment and self-discovery. My goal is to dive deeper into the wisdom and insights I’ve gained over the years and share the tips and tools that have transformed my life. For me, true fulfillment starts with faith and spirituality, gratitude, and mindfulness. When you know your “why” in everything you do, discover and hold your values close, and embrace your God-given gifts and talents, you unlock the magic keys to becoming the best version of yourself. These principles have not only changed my life, but are the foundation of how I hope to inspire, support, and encourage you!
Life is truly the most precious gift, and I believe in cherishing every moment we have here on Earth. My hope is to serve as an example of perseverance, growth, and joy to the best of my ability. Throughout the ups and downs, we can choose to see life with a glass-half-full perspective, grounded in faith and gratitude. My mission is to walk alongside you, guiding you to find the light within and empowering you to embrace the beauty, purpose, and infinite potential that is already part of who you are.
I’ll be sharing much more about individual coaching sessions and programs as I move closer to earning my certification, but for now, I invite you to explore my blog and freebies — and soon, my coaching services! These resources are designed with the intention to start your dive deep into the transformative practices I hold close to my heart. My hope is to help you start identifying your core beliefs and values, reflect on the person you want to become, and uncover your God-given gifts. By strengthening your relationship with Him, you can truly transform your life, find purpose and meaning, and step into the best version of yourself!
Sending you all so much love and light as always! Please don’t hesitate to reach out if you’d like to share your thoughts on my blog posts or freebies, reflections on discoveries you’ve made through them, or offer your own tips and tools that have helped you along the way. Together, we can continue inspiring and uplifting one another, creating a community centered on faith, growth, unconditional love, and encouragement. Your insights and reflections mean the world to me, and I would be honored to share in your journey!
Welcome to the adventure of becoming our truest selves, one heartfelt and intentional moment at a time. Let’s embrace this journey with open hearts and joyful spirits, as we grow closer to God and step fully into the light of who we were created to be.
Love, Brynn
